Herb library

Nimba (Indian Lilac)

Neem (Indian Lilac)

Azadirachta indica

Intensely bitter, deeply cleansing: the classic skin herb.

Neem tree · Tree · Parts: Leaf, Bark, Twig, Seed oil, Root bark

Taste (rasa)
Bitter, astringent
Energy (virya)
Cooling
Balances
Pitta, Kapha

What it is used for

Benefits

  • Traditionally used for acne, eczema and fungal skin conditions
  • Antibacterial action used in oral care and twig brushing
  • Blood-cleansing (raktashodhaka) in classical texts

How much

Dosage

Short courses only: 250-500 mg powder daily for 2-4 weeks, then a break.

How to take it

Preparation & usage

Neem paste

Grind fresh leaves with a little water into a paste.

Topical on blemishes, 20 minutes then rinse

Neem wash

Boil leaves in water, cool and use the strained liquid as a rinse.

Daily for irritated skin or scalp

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Precautions

  • Not for children, pregnancy or while breastfeeding
  • Avoid long continuous internal use; can stress the liver
  • May lower blood sugar and reduce fertility at high doses

Where this comes from

Sources

Where to buy

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